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Avocado smoothie

Avocado smoothie



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Avocado smoothie recipe of 08-10-2019

The avocado smoothie is another of those things that I discovered this winter when I was training in the gym. It is a very protein shake, rich in vitamins, minerals, healthy fats and fiber, perfect to be taken after a sport session or for a substantial snack. It is prepared in just 10 minutes and should be consumed on the spot because otherwise the pulp tends to darken. Not just guacamole then, but use avocado as a base to make your smoothies, perhaps adding a banana or chocolate.

Method

How to make avocado smoothie

Clean the avocado to recover its pulp.
If you don't know how to do it click here to follow the complete guide.

Then put the ice and the avocado pulp in the blender and blend.
Then add the almond milk and blend again.

Finally, mix in the lime juice.

Your avocado smoothie is ready to be enjoyed.


Video: Avocado Banana Smoothie (August 2022).