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For taco lovers, sometimes it's a toss up between staying healthy and indulging. An evenly balanced meal, it's loaded with healthy fats, lean protein, and complex carbohydrates.
Notes
Lisa Consiglio Ryan is a certified health counselor and founder of Whole Health Designs.
Ingredients
- One 15-ounce can chickpeas, rinsed
- 1 packet taco seasoning, preferably Simply Organic
- 1 Tablespoon extra-virgin olive oil
- 2 Tablespoons lemon juice
- 4 taco shells
- Chopped tomatoes, for garnish
- Mixed greens, for garnish
Servings4
Calories Per Serving243
Folate equivalent (total)65µg16%
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